It can be hard to live with a constant ringing in your ears. The most common cause of tinnitus is damage to the tiny hair cells inside the inner ear. That's why tinnitus usually tends to impact people as they age. However, even young people are susceptible to tinnitus. It is not uncommon to experience an intense ringing in the ears following prolonged exposure to loud noises. That means that anyone who works in a loud environment could eventually have to deal with tinnitus. Some people exclusively experience ringing in the ears with tinnitus. Others also develop hearing loss.
7 Essential Oils Good For Tinnitus Relief
Essential oils can be effective when it comes to reducing the intensity of tinnitus. Which oils are the best for treating tinnitus? Take a look at the oils that will be music to your ears when it comes to getting rid of ringing in your ears. But always remember, you'll need to research and apply the necessary application or ingestion method, which might include dilution, for your chosen essential oil before use.
Helichrysum Essential Oil
Helichrysum essential oil is considered to be the most beneficial essential oil when it comes to treating tinnitus. This oil is known to repair blood vessels and nerves. What's more, it also reduces inflammation. Using helichrysum to treat tinnitus will facilitate the drainage of excess fluids and relieve pressure.
Patchouli Essential Oil
Patchouli essential oil is known to help with tinnitus symptoms. This oil is widely known for its ability to deliver circulatory benefits. That can be very helpful when addressing the underlying cause of your tinnitus. In addition, this essential oil also has draining properties. That means that it can help to drain the fluids that are causing pressure in your ears and creating a ringing sensation.
Basil Essential Oil
Basil essential oil is known to offer a wide variety of health benefits throughout the body. This is owed to the fact that basil essential oil is antispasmodic. That means that it can act upon the muscle cells and actually calm down the throbbing and intense pulsating that you're experiencing. Green basil oil can specifically impact the smooth muscle cells located in your ears.
Juniper Berry Essential Oil
Juniper berry essential oil is known for its cleansing and antiseptic properties. This oil is a great choice if you suspect that your tinnitus could be caused by some sort of lingering infection. The relaxing scent of juniper berry also helps to ease tension.
Petitgrain Essential Oil
Petitgrain essential oil is derived from the leaves of the bitter orange tree. It is used to heal a variety of ailments that affect the mind and body. Much of the power of petitgrain essential oil comes from its antispasmodic qualities. That means that this oil can help to reduce or stop the muscle contractions that are causing your tinnitus. What's more, petitgrain is also known for its calming and sedative properties. That's good news if the stress of having to deal with a constant ringing in your ears has caused you to feel anxious or unsettled.
Cypress Essential Oil
Cypress essential oil has a reputation for being able to stimulate blood circulation and promote a healthy nervous system. That means that it could provide you with relief for tinnitus if your tinnitus is caused by poor blood circulation. Many people find that the pulsations that go along with tinnitus fade once they begin to use cypress oil.
Lavender Essential Oil
You may have noticed that constantly worrying about the ringing in your ears can bring on some serious anxiety. Sometimes you just need a way to relieve tension when a constant ringing in your ears has left you feeling stressed, depleted and disoriented. That's why so many people have success when using lavender essential oil to fight the symptoms of tinnitus. Lavender oil has sedative properties that can calm your mind and relax your body. Sometimes that's all you need to enjoy relief from tinnitus.
Safety and Precautions
Don't forget that no essential oil is intended to be a one-time fix for tinnitus. There's a good chance that you could begin to experience relief immediately when treating your tinnitus using essential oils. However, it is more than likely that you will actually need to use oils on a long-term basis in order to see consistent, long-term results. You should also continue to use essential oils even if you do get relief from tinnitus after trying oil therapy. This will help to ensure that the factors that caused your tinnitus don't come roaring back.
And, as noted earlier, do your research around dilution, application and ingestion methods and if there are ever any questions, consult your doctor.