Spruce Essential Oil
Spruce oil is yet another ancient remedy that has been used for centuries thanks to its antibacterial properties. In fact, it has demonstrated effectiveness against numerous dangerous microbes, whether they are infecting just one part of the body or having invaded an entire system.
As an aromatic, spruce oil can immediately transport you to the deep woods, calming you down with the sheer power of mother nature. In fact, the Lakota Indians commonly used spruce oil to calm anxiety and stress before impending battles. Of course, unless you have a significant battle to fight, you can use it to help soothe your mind on even the most stressful days.
When used topically, spruce oil can treat sore joints and muscles while also relieving tension stored in the body. Perhaps most notable, however, is spruce oil's ability to equalize one's hormones. In fact, it affects the entire endocrine system, helping to balance hormone release and stabilize the pituitary, thyroid, and adrenal glands.