Nothing feels right when you're suffering from stomach pain. Sometimes we know exactly what caused our stomach pain. Things like rich, greasy foods can lead to intense cramping and bloating that can have us doubling over in pain.
There are other times when we simply don't know why we're having stomach pain. Stress, illness, environmental factors, hormonal issues, injuries, digestive disorders, food poisoning and certain medications can all cause painful stomach issues.
You may not care why your stomach hurts if you're in pain right now. What you want to know is how to treat stomach pain naturally. Could essential oils offer the answer?
6 Essential Oils For Stomach Pain
Yes, essential oils can soothe tummy troubles. Take a look at the six stomach-friendly essential oils for stomach pain. Please keep in mind, that you'll want to research and apply the necessary application or ingestion method, including dilution, for your chosen essential oil before use.
Peppermint Essential Oil
Peppermint essential oil can be your stomach's best friend. This oil helps to address many of the underlying causes that could be behind your stomach pain. Peppermint oil is good for calming the stomach muscles and reducing any pain that could be stemming from stomach cramps. Peppermint is also great for eliminating gas that could be trapped in the intestines.
Chamomile Essential Oil
Chamomile essential oil can really save the day if stomach pain has you down. That's because chamomile oil is known to reduce bowel inflammation and ease pain caused by cramping. It is powerful when it comes to eliminating gas that is trapped in the intestines and getting rid of bloating. There's also another reason why chamomile should be a go-to oil whenever suspicious stomach pain pops up. Chamomile essential oil is known to help the body get rid of parasites.
Cumin Essential Oil
Cumin essential oil is often used by people who are in the process of detoxing their bodies due to its great detoxification abilities. That can be good to know if you feel like your stomach pain was caused by something you ate or drank. Cumin oil also helps to ease stomach cramps. Cumin is known to help to reduce symptoms of irritable bowel syndrome (IBS) like diarrhea and constipation. Keep in mind that cumin oil is not recommended for pregnant or nursing women.
Fennel Essential Oil
Fennel essential oil has long been known as an old-world cure for stomach pain. Fennel can facilitate healthy digestion. The aromatic quality of fennel oil makes it a real treat to use. In fact, just the scent alone could make you feel better in an instant.
Cinnamon Essential Oil
Cinnamon essential oil is known as a stomach soother. This spicy, warm oil can help to dull the severity of any aches and pains you're experiencing in your stomach. What's more, it is also known for relieving pain that is caused by digestive issues or bloating.
Ginger Essential Oil
Ginger essential oil is a great trick to have up your sleeve if you're dealing with persistent stomach pain. The warming nature of this oil helps to soothe sore areas of the body. What's more, this oil has analgesic properties that deal with pain on an immediate basis. There is also something very interesting about ginger oil that makes it stand out among all other oils when it comes to treating stomach pain. Ginger essential oil actually helps to suppress the appetite. That means that it may help you to prevent stomach pain in the future if your pain is caused by eating too much or eating too quickly.
You should keep in mind that some oils that work well for stomach pain may not be recommended for pregnant women. And, remember that dilution and a carrier oil or other compound typically is needed for ingestion. Always talk with your doctor before trying new essential oils.
Why Essential Oils Work For Stomach Pain?
Why are essential oils so good at stopping stomach pain? Essential oils actually work on both the short-term and long-term issues that are going on when stomach pain strikes. The properties of many popular essential oils help to reduce pain on an immediate level. That means that you can look forward to getting relief almost instantly.
In addition, essential oils also help to address the underlying issues that could be causing you to experience continuous stomach pain and discomfort. That means that using oil therapy routinely could help to address the root causes of your pain and get your body back in balance.