The SPRING Sale: 5 Ways to Spring Clean Your Health Posted on 18 Mar 11:00

The SPRING Sale: 5 Ways to Spring Clean Your Health

When 2016 first began we set out to address 5 of the most common New Year’s Resolutions, to support your goals of being your BEST YOU. Since then we have re-visited them and discussed how to really make those wellness goals stick. What we haven’t addressed is those lingering little bad habits. You know the ones I’m talking about… The sitting in front of the television with a bag of chips, the swiping of social media pages in bed on the iPhone, the being anti-social and chilling with Netflix instead.

At Healing Solutions your best health and happiness are our #1 priority. Announcing this year's annual Spring Sale - And it’s all in celebration of the new you! We have discounted our already low prices so you can stock up on all the must-haves of the season, and also grab what you'll need to sweep out any left-over bad habits sticking around.

The 2017 Healing Solutions Spring Cleaning Sale will include some of our best-sellers along with seasonal must-haves including: The Beginner's Perfection 14 Set, Ultimate Family Doctor 28 Set, Aromatherapy Top 6 Set, the Healing Solutions Ultrasonic Diffuser and more!

Spring is a wonderful time of renewal. Let's celebrate the solstice with these 5 ways to Spring Clean your body for better health!

1. Spring Clean Your Get-Up-‘n-Go!

There are so many things that drain our energy levels throughout the day. Think about it for just a moment and try to remember what you felt like when you were at 100%. Is that how you feel when you wake up? How about at the end of a workday? What about just after lunch? If you are feeling fatigued you aren’t alone. In fact you’re just like most Americans.

For a needed pick-me-up, skip that afternoon sugar rush from a soda pop and instead invite these essentials into your office space, your car, your Yoga studio… wherever! Joy blend, Stay Alert blend, betel leaf, eucalyptus, gingergrass, lime, peppermint, rosemary, spruce, and vetiver. Find these and more essential oils for energy in our Beginners Blend (14) Set or Aromatherapy Top 6 Set.

2. Spring Clean Your Waistline.

Did you know that mindless eating can account for hundreds (sometimes thousands) of calories? It’s true! And it happens to the best of us. It can be difficult to keep hunger and cravings under control especially when you’re out there in our fast-paced world. There are kids to get to practices and play dates, schedules to keep – and who’s going to cook dinner? It’s this type of lifestyle that makes it so hard to really notice what we are putting into our mouths, our bellies and our bodies. It is also the #1 reason Americans struggle with unwanted weight gain – they just aren’t paying attention.

Get support for an expanding waistline with these essential oils: basil, bergamot, birch, fennel, ginger, lemon, myrrh, peppermint, rose geranium, and sweet orange. Find these and more essential oils for weight loss in our Ultimate Family Doctor (28) Set.

3. Spring Clean Your Zen.

Need to reduce stress? Find a state of peace? Reach your Zen? This all takes practice. But if you don’t have the time for yoga mats or Tibetan singing bowls, it’s ok!

You can still dwell in a state of complete bliss with a few deep breaths and these great essential oils: Calm Body & Mind blend, Relaxation blend, Stress Relief blend, Meditation blend, Zen blend and the Relax & Rejuvenate Set. Find these essential oils and more in our Top 7 Blends and 7 Singles Set!

4. Spring Clean Your Body Systems.

We live in a world filled with pollutants and toxins that can harm our bodies and destroy our overall health. They can be found in the air we breathe, the food we eat and even a large amount of the products we use in our homes. That’s why it is so important to do a regular body cleanse.

Use these essential oils to purify your body and your environment, no matter where you are: Citrus Bliss blend, Cleanse Body & Mind blend, citronella, grapefruit, cinnamon bark, tea tree, thyme, vanilla, lemon, lemongrass, patchouli and onion. Find these essential oils for detoxification and more in our Ultimate Aromatherapy (28) Set.

5. Spring Clean Your Sleep Schedule.

For many people there just aren’t enough hours in the day, so to fit it all in we skimp on sleep, right? BAD idea. During sleep, your body replenishes stores of vital nutrients including hormones and neurotransmitters (brain chemicals) that help to regulate body processes including sleep, fat burning (metabolism), immunity, memory and even your mood!

Give the-zzzzzz a try: Relaxation Tranquility blend, Good Night blend, ajowan, cade, cedarwood, French lavender, Roman chamomile, marjoram and valerian. Find these and more essential oils for sleep in our Beginner’s Perfection (14) Set.

SPRING IS IN THE AIR

There are a number of ways that you can use essential oils to Spring clean habits that are holding you back. Eliminate all of your old ways by adding your favorite single or blend to an ultrasonic room diffuser, or take the powerful healing benefits of essential oils with you wherever you go in a diffuser necklace!

You don’t have to take any time out of your day to enjoy essential oils. They work in a very unique way to promote your ultimate health just by being diffused into the air of your living space! As the vapors from your diffuser enter into your nose, they trigger a response from a specific nerve called the olfactory nerve located in the nasal passages. That little nerve communicates directly to your nervous system, which then sends signals to the rest of your body for therapeutic results.

A NOTE ON QUALITY

When choosing an essential oil you may not realize that it is all too common today for companies to offer shoppers low-quality hydrosols (floral waters) instead of therapeutic grade plant-derived medicines. At Healing Solutions, every batch of essential oils is tested, verified and certified to be 100% pure and unadulterated. That means that you get the potent plant essences you expect and the medicinal results you deserve, every time.

Your health and happiness is our top priority, so please feel free to share your Spring cleaning story with us and the rest of the Healing Solutions community on our Facebook Page!